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 Emotional Intelligence Exercise ~ Create Awareness 

In short, emotional intelligence awareness is about Knowing your emotions, Why you feel them, and How they influence what you do. 

This awareness is the first step toward managing your emotions and improving your relationships with others.

Emotional Intellignece

Exercise Creating Awareness

Remember You can only work on what you are aware of! 

For the next 3-5 days Take 5~10 minutes at the end of your day to respond to these questions…

Recurso Gratis

Guia Corta y Practica para Impulsar tu Crecimiento Personal

Capítulo I: Construyendo una Mentalidad de Crecimiento

Capítulo II: Estableciendo Metas Claras y Realizables

Capítulo III: El Manejo de la Auto-Duda y el Miedo

Capítulo IV: Hábitos que Transforman

Capítulo V: Manteniendo la Motivación y el Enfoque